Thursday, April 29, 2010

3rd Grade PE Group Workout

Today we were inside due to rain. We also doubled up both 3rd grade classes due to gym space issues. For the reasons listed above we did one of my favorite activities...a group workout. Each team had to do push-ups, squats, sit-ups, and run 1 and 1/2 laps around the gym. The students kept (or at least tried to keep) a continuous count of each exercise. When we were finished I asked each team to add up their total score. Here is a video shot of the 3rd graders in action.


Wednesday, April 28, 2010

Climbing Wall

Today the National Guard brought a climbing wall to school for our Physical Education Classes to try out. Here are a couple of clips of some of the Personal Fitness/Individual Sport class.








Monday, April 26, 2010

Workout in Personal Fitness on April 26

Here is a video of the workout that we did in Personal Fitness Class today.

Sunday, February 7, 2010

Snatch Balance

Demonstration of Snatch Balance



In the workouts for this week I have included the Snatch Balance. The video above is a demonstration of what a snatch balance looks like.

If you would like to download the video to view on your Ipod or Mp3 player use the following link.
Snatch Balance Demo